Thursday, September 30, 2010

Chatpat Rice Pots

Rice flour is milder, lighter and easier to digest than wheat flour and is a great substitute for people who are gluten intolerant.Rice flour is a staple in India, Japan, Southeast Asia and Thailand.In the 1980’s, the Western world discovered the value of rice flour and the usage in new applications began growing dramatically.Here let's see a very easy yet delicious recipe with rice flour. 

Ingredients

For Seasoning
Oil - 2-3 tbsp
Chana dal - 2 tsp
Urud dal - 2 tsp
Cumin seeds  - 2 tsp
Mustard - 1 tsp
Curry leaves - 1 sprig 
For Making Dough 
Rice flour - 2 cups
Green chilli chopped - 2
Chopped onion - 1 (optional)
Salt as per taste
Chopped coriander - 1 tbsp
warm water


Recipe

1)Mix rice flour,salt,green chilli with warm water into a thick dough.
2)Heat oil in pan add the chana da,urud dal,jeera and mustard seeds respectively once they splutter switch off the stove and add the curry leaves also.
3)Mix the tempering nicely into the rice flour dough.
4)Make them into lemon size balls/patties(any desired shape) and pressure cook.Serve hot with any chutney.



Tips

1)Can also make this poha.Add little (2 tbsp) maida to make the dough tight.
I am going to send this to the even

Any One Can Cook : New Weekly Event hosted by Taste of pearl city

Under the category FB-For Beginners.




4 comments:

  1. Looks very good, nice preparation. Thank you for sending this to Any One Can Cook.

    ReplyDelete
  2. wow delicious recipe ...very new to me ...sound very interesting

    Satya
    http://www.superyummyrecipes.com

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